Easy ways to meditate

You know when you break a glass and all the shards go spraying everywhere? But if you recorded that and played it backwards and all of those pieces all of a sudden came back to while the glass is full of water again. That's the same thing that happens to your mind with meditation. You…

Why I’m obsessed with animals

My current situation while writing this post, is sitting on my couch with my puppy, Duke, laying on my lap. It makes it difficult to type, but I wouldn't have it any other way. I'm not only obsessed with my dog. I'm obsessed with all dogs. And with any other pets for that matter, and…