I hold a Hot Yoga class at my place every Tuesday and Thursday night at 6pm. If you are interested in coming please get in touch! The best way to stay in the loop with my classes, is through Facebook. I’ll add you to our private yoga group! You can email me if you have questions. Prior to coming, please complete the Registration form below. It gives me a brief understanding of how to help support you get the best out of your yoga.
I also run a Teen Yoga class on Thursday afternoon’s at 4.50pm.
You can download the Teen Yoga registration and consent form by clicking on this link: Teen Yoga consent (1)
Yoga is what you make it, and that will be different for everyone. It’s not just about gentle moves, building flexibility or strength, it’s a practice that promotes happiness and tranquility to the mind.