I hold a Vinyasa/Hatha yoga class at my place every Wednesday night at 6pm. If you are interested in coming please get in touch! The best way to stay in the loop with my classes, is through Facebook. I’ll add you to our private yoga group!
Yoga is what you make it, and that will be different for everyone. It’s not just about gentle moves, building flexibility or strength, it’s a practice that promotes happiness and tranquility to the mind.